A GOAL WITHOUT A PLAN IS JUST A WISH
Drop in
Pay As You Go ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Must Have 3+ Months Of CrossFit Experience Or Complete Our Elements Program ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ
Gold Membership
Unlimited Coach-Led Group Classes ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Auto Renew (No Contract – 7 Days Notice Required For Cancellation) ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Must Have 3+ Months Of CrossFit Experience Or Complete Our Elements Program (Small Group Elements included with the purchase of this membership)
Elements (Private)
Includes two 90 minute one on one personal training sessions to prepare you for group classes. Required unless you have a minimum of 3 months CrossFit experience.
Elements (Small Group)
Includes two 90 minute small group sessions to prepare you for group classes. These run every Tuesday 7:15-8:45 PM. Required unless you have a minimum of 3 months CrossFit experience. *Included at no charge with the purchase of a monthly membership.
3 Month Commitment
Initial One on One Consultation With Nutrition Coach ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Monthly Inbody Scans & Progress Assessments ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Access To Exclusive Nutrition App ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Individualized Nutrition Plan ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Healthy Recipes ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Virtual Weekly Check-Ins With Nutrition Coach ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Monthly Goal Setting Sessions
Ongoing Coaching
Available After Completing Initial 3 Months ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Monthly Inbody Scans & Progress Assessments ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Access To Exclusive Nutrition App ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Individualized Nutrition Plan ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Healthy Recipes ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Virtual Weekly Check-Ins With Nutrition Coach ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Monthly Goal Setting Sessions